The choice to quit smoking is an admirable one – but not a quick decision to make. In most cases, a bit of help is appreciated.
There are many different methods available to help those who wish toquit smoking, varying from nicotine gum, to more complex methods such as hypnosis therapy.
However, one of the simplest, most effective methods to choose if you are packing in the cigarettes, is vaping. This is because there are multiple similarities between vaping and smoking that make it an extremely successful quitting method.
If you are thinking of giving up smoking traditional tobacco, read below to discover a few of the benefits of vaping and how it can help make the quitting process a little easier.
One of the things that make other methods of quitting much more difficult, is the fact that they are not filling a void left by smoking.
With vaping, there is a linked similarity with the motion of lifting your arm, inhaling and exhaling the smoke. This action is incredibly likethat of smoking an actual cigarette,which will mean that you will not be left craving these motions and there are fewer aspects of smoking that you will suffer withdrawal from.
When smoking, the ‘throat hit’ refers to thesensation felt when the inhaled smoke hits the back of the throat, and is something which many ex-smokers tend to miss.
The ‘throat hit’ won’t be something you will get from quitting methods such as nicotine gum or patches, however it can still be felt when vapor smoke is delivered with a vape pen.
This means that you will not have to suffer withdrawal from this sensation, and therefore can wean yourself off of the other aspects of smoking first.
Nicotine levels which can slowly be decreased
One of the greatest things about vaping, is that there are different liquid nicotine levels available for you to inhale through the vapour smoke.
Having E-liquids with different nicotinestrengths available, means that you can choose how much nicotine you need, so as not to suffer from overwhelming withdrawal symptoms.
Once you have found a level of nicotine that is comfortable for you, you can slowly lower this at an easy rate until you no longer feel withdrawal. This way, you can vape nicotine, while quitting traditional smoking at your own pace.
Tailoring your quitting experience to your own speed will make the journey a little easier, and allow you to take control of the situation.
There you have it, three reasons why vaping is the easiest method to use when you want to quit smoking.
There are many different vape pens, ore-liquid nicotine strengths available to those looking to quit. Therefore, it is a good idea to visit a specialist website which will be able to provide you with more information on how to begin vaping.